ASSISTED STRETCHING ADD-ON
Move a Little Easier.
Add guided, therapist-assisted stretching to your massage to address tightness, support flexibility, and help restricted areas move more comfortably.
Add More Movement to Your Massage.
Assisted Stretching at Eros Bodyworks is an add-on to any massage, bringing guided stretching into your session for areas that feel tight, stiff, or in need of more movement. The add-on extends your massage by 10 minutes, giving your therapist dedicated time for stretching without taking away from your scheduled massage.
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Your massage therapist gently guides your body through targeted stretches based on your flexibility, comfort, and areas of tightness. Incorporated alongside your massage, stretching allows your therapist to approach overworked areas through both hands-on bodywork and movement.
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An ideal addition for limited flexibility, stiffness, or guests who rarely stretch, sit for long periods, train regularly, or simply want to move a little easier.
Benefits of Assisted Stretching
Improves Flexibility: Enhances range of motion for better performance and comfort.
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Reduces Muscle Tension: Relieves tightness and stiffness in muscles and joints.
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Supports Injury Prevention: Helps reduce the risk of strains and other injuries.
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Boosts Circulation: Promotes blood flow to improve recovery and muscle health.
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Enhances Mobility: Increases ease of movement for everyday activities or athletic pursuits.
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Relieves Stress: Combines relaxation with functional benefits for a rejuvenating experience.
More Than a Stretch
Stretching on your own has its limits. Assisted Stretching allows your provider to guide, position, and support your body through each movement, helping you focus on the stretch rather than trying to hold or manage the position yourself.
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Your provider adjusts each movement around your mobility, comfort, and natural range of motion. Nothing is forced, and communication remains part of the experience from beginning to end.
Because Assisted Stretching involves movement and changing positions throughout the session, guests remain fully clothed in comfortable, flexible athletic clothing.
LED Therapy
For when inflammation, recovery, or areas of discomfort need additional support.​
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Hot Stones
Swedish Massage